meet your new healthy and fitness family.
Unlock your full potential and achieve your fitness goals with our team of highly qualified and professional personal trainers. With certifications and expertise in various fitness techniques, our friendly and dedicated trainers are ready to help you reach your goals with the knowledge and the motivation.
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I’m not Alone!
Christina, Emily, Randy, Binanca, and Landon are here to help you achieve your fitness goals. Whether it’s building muscle or losing weight, they will be there every step of the way!
Meet the team
Christina
NCSF Certified Personal Trainer
IFBB Professional Bikini Bodybuilder
I am a Pediatric Respiratory Therapist turned health and fitness coach. My fulfillment comes from helping others improve their mind, body, and spirit by making lifestyle changes enjoyable. Finding a balanced work, social, and healthy lifestyle is the key to living our best lives. Nothing is more fulfilling than watching a client’s weight drop and confidence rise. Outside of coaching, my favorite thing is competing as a professional athlete at shows nationwide. Traveling to new places, meeting new people, and enjoying a cheat meal after 4 months of tough dieting and cardio is something I can’t live without.
Meet the team
Emily
B.S. Dietetics & Nutritional Sciences, SFA University NCSF Certified Personal Trainer
I am a nutritionist passionate about helping men and women lose weight and teaching people how to fuel their bodies with food properly. I love being able to educate and share my nutritional knowledge with those seeking new goals and wanting to improve overall health. Some of my favorite activities include spending time outdoors with my husband and dog, weight training at the gym, going on long runs, and teaching myself new skills as I renovate my home.
Meet the team
Randy
I’m on a mission to renew the minds of individuals to develop a healthy relationship with food and live a fit/healthy lifestyle. In my spare time, I like to swim, practice martial arts, and go to classic car shows.
Meet the team
Landon
Hey, I’m the team manager, here to help ensure you receive outstanding quality coaching. Fitness has brought me so much in life, and I want to help others feel the freedom of controlling their mind and body.
In my free time when I’m not with the team, you can find me at home with my wife, in the gym learning new skills or tearing up the local mountain bike trails.
We’re Ready to Help You Transform Yourself!
Accountability
If you need help setting up regular check-ins with someone who is committed to their goals and aspirations, we’re happy to assist in any way that works best for you.
Growth
We believe in the power of growth and constantly seek ways to expand our knowledge and skill set. Our mission is not only about weight loss but also about living life fully with more vitality than ever before!
Networking
Why not join the community and make some new friends? You’ll be able to network with others going through the same journey as you!
Join our free health and fitness community on facebook.
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